Chia-Misu

Ingredients

SERVES: 2

• 1 cup Fage Greek Yogurt

• 1 scoop @rookiewellness chocolate protein powder (code sophs to save 15%)

• 1/4 cup chia seeds

• 1 cup milk

• 2/3 cup vanilla Greek yogurt

• 2 tbsp cocoa powder or cacao powder

Instructions

To make chia pudding: combine chia seeds and milk. Mix well and store in refrigerator for 3 hours (ideally overnight)

To make protein chocolate yogurt: combine Greek yogurt with chocolate protein powder

Alternate layers —

• Chia pudding

• Protein chocolate yogurt

• Chia pudding

• Protein chocolate yogurt

• Vanilla yogurt

• Top with cacao powder or cocoa powder